Smartwatches are a modern technology that have become ingrained in everyday life. But what are they? and why does it matter?


A smartwatch is a computer device that you wear on your wrist similar to a real watch. They have the ability to use bluetooth, track your sleep, heart rate, blood pressure, fitness, make phone calls, text, listen to music, track the weather, and much more. Nowadays, smartwatches sync with our phones, simultaneously allowing us to receive information that would otherwise just go to our phones.

Intro to smartwatches

But why would you ever buy a Smartwatch, don't phones just have the exact same features?

Importantly, smartwatches have extremely small form factors allowing them to fit on our wrists. Smartwatches also have a few notable exclusive features. Smartwatches can track your heart rate, sleep patterns, and fitness level making them perfect for anybody trying to get into shape. On top of that, being able to track your health makes them perfect for finding problems before they turn into something life threatening.



Benefits of a smartwatch

Smartwatches change how we interact with one another through talk and text. They've proven to be useful tools in helping doctors identify health issues. Smartwatches seem to encourage people to start exercising more on top of all that. They increase our overall productivity. However, most importantly, smartwatches help doctors better understand our health.


Smartwatches and our health